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Personal Trainer · Perth, WA · Online & In-Person

You already know
you want to change.

You've tried things. Some of them worked for a bit. Most didn't stick. And somewhere along the way it started to feel like maybe you're just someone who can't get it together. You're not. You just haven't had the right help.

Online coaching, anywhere in Australia
In-person at Snap Fitness Spearwood
Book a free session See how it works

Trusted by 50+ clients across Perth and Australia.

3+
Years coaching
50+
Clients coached
Cert IV
Fitness qualified

Client spotlight

Some of the people I've coached.

Everyday people who decided to stop guessing, got proper help, and then put the work in. These are their real photos.

Dylan, before and after

Dylan

Body recomposition

Bodyweight Maintained → Recomped
Bench press 70kg → 100kg

"Kayhan has helped me greatly with training and figuring out the best way for me to stay consistent. I feel way better about myself and have been receiving loads of compliments."

Jayden, before and after

Jayden

Strength & fat loss

"I definitely learnt a lot training with Kayhan and feel way more confident in the gym and a lot stronger."

Nate, before and after

Nate

Bulk & strength

Bodyweight 80kg → 106kg
Bench press 85kg → 115kg
Squat 60kg → 140kg
Deadlift 100kg → 220kg
Lucas racing in a triathlon

Lucas

Triathlon performance

"Kayhan's comprehensive training plan meant that I didn't have to worry about what training to do on the day. I could just open the app and know that he had thoughtfully prepared a plan for me."

What clients say

In their words.

Read all reviews →

This is for you if...

Sound familiar?

You don't know where to start

The gym feels overwhelming. There's too much information online and none of it agrees. You just want someone to tell you what to actually do.

You've tried things that didn't stick

You've done the programs, the challenges, the apps. They work for a bit. Then life gets in the way and you're back at the start. Again.

You want to feel good in your body

Lose some weight. Get stronger. Have more energy. Look in the mirror and actually feel confident. You know what you want. You just need help getting there.

You're tired of doing it alone

You show up fine when someone's counting on you. But when it's just you vs the couch at 6am, the couch usually wins. Having someone expecting you fixes most of that.

Free Training Program

Not ready yet? Take the free program.

I put together a free training program you can grab right now. There's no sales call attached. It's a solid starting point if you'd rather get moving on your own first.

A real program, written properly

Works whether you're just starting or getting back into it

Free. No strings.

Grab the free program

Already know you want coaching? Apply here instead →

Free TrainingProgram

Kayhan CoachesPDF

What's included

What you actually get.

Whether you train with me online or in person, this is what changes when you stop guessing and start training properly.

A program built for you

Your schedule, your equipment, your starting point. You'll know exactly what to do and why, so you're not guessing at the gym or following random stuff online.

Lose the weight and keep it off

We build something that fits your actual life. The fat comes off and stays off because we're not white-knuckling a diet for six weeks and calling it done.

Get stronger in a way you notice

More energy, better posture, heavier weights. Strength training done right changes how you feel day to day, and you'll notice it outside the gym first.

Someone who actually holds you accountable

Me. Weekly check-ins, direct messaging, a coach who's paying attention. When someone's watching, you show up differently. That's just how it works.

Nutrition that doesn't feel like punishment

We work out a way of eating that supports your training and fits around your life. Nothing complicated.

Progress you can actually see

We track it properly. Weights, measurements, photos, strength numbers. So when you're deep in it and doubting yourself, you can look back and see that it's working.

How it works

Here's what happens after you apply.

1

Fill in the application

Tell me where you're at, what you've tried, and what you're working toward. Honest answers help me figure out if we're a good fit. Takes about 3 minutes.

2

Free session or call, your pick

Either a 45-minute session with me at Snap Fitness Spearwood, or a 20-minute call if online suits you better. We use it to work out if this is right for you, and there's no pressure either way.

3

Your program gets built

Once you're in, I write your first training block, built specifically for you. If you're online, it's loaded into Everfit ready to go. If you're training in person, we lock in your session times at Snap Fitness Spearwood.

4

You train, we adjust.

Weekly check-ins, ongoing messaging, programming that evolves with you. It's a 12-week minimum, because that's roughly when results start to show.

"Most people know they want to change. They just don't know where to start. That's the bit I help with."

— Kayhan

12 weeks

minimum commitment. That's when results start to show.

50+

clients coached across fat loss, strength and body recomposition

On the fence? Apply anyway. The first session or call is free.
Kayhan training with a client
Kayhan spotting a client on bench press
Kayhan coaching bench press

About Kayhan

I'm Kayhan.

I'm a personal trainer and online coach based in Perth. I believe the way you show up in training is connected to the way you show up everywhere else.

I hold a Certificate III & IV in Fitness and have spent 3+ years coaching 50+ clients, from fat loss and body recomposition to powerlifting, Ironman triathlon performance, and everyday lifestyle goals. Whatever you're working toward, I've likely coached someone through it.

Based in Perth, WA, I coach in person out of Snap Fitness Spearwood and work with clients online right across Australia. I've been through my own transformation, so I know what it feels like to not know where to start, to feel stuck, and to finally figure it out with the right structure. That experience shapes how I coach.

My coaching comes down to honest programming, real accountability, and me showing up the same way I ask you to.

Perth, WA Online & In-Person Snap Fitness Spearwood Faith & fitness
@KayhanLifts on Instagram →

How we work together

Two ways to train with me.

Whether you want to train with me in person or run everything online, you get the same standard of coaching either way.

Online Coaching

Fully remote. Train anywhere.

Your whole program lives in the Everfit app, with every session laid out, video demos and progress tracking. We stay tight through weekly check-ins and direct messaging, so you're never guessing and never on your own.

Best for anyone in Australia who wants proper structure and accountability, wherever they train.

In-Person Coaching

Train with me, face to face.

Everything in online coaching, plus 1, 2, or 3 sessions a week with me at Snap Fitness Spearwood. Hands-on coaching, real-time form correction, and someone right there pushing you.

Choose Silver, Gold, or Platinum depending on how many in-person sessions you want each week.

Pricing

$50 a week to start.

Four options, one standard of coaching. Every tier is a 12-week minimum commitment.

Online Only

$50/wk

12-week minimum commitment

  • Program built for you in Everfit
  • Weekly check-in every Friday
  • Nutrition guidance
  • Form review via video
  • Direct messaging access
Apply now

Silver

$95/wk

1 in-person session / week

  • 1 in-person session / week
  • Everything in Online Only
  • Sessions at Snap Fitness Spearwood
  • Real-time form correction
Apply now
Most Popular

Gold

$140/wk

2 in-person sessions / week

  • 2 in-person sessions / week
  • Everything in Online Only
  • Sessions at Snap Fitness Spearwood
  • Real-time form correction
Apply now

Platinum

$185/wk

3 in-person sessions / week

  • 3 in-person sessions / week
  • Everything in Online Only
  • Sessions at Snap Fitness Spearwood
  • Highest-touch coaching
Apply now

Every tier is a 12-week minimum commitment. Not sure which suits you? Apply and we'll talk it through on the call.

You've been thinking about this long enough. Let's go.

The first session or call is free, and there's no commitment. Worst case, we work out it's not the right fit.

Book your free session

Free 45-min session or 20-min call · No commitment · 12-week minimum if you join

FAQ

Questions people usually ask.

You fill in the application, I review it and get back to you within 24–48 hours. If it looks like a good fit, you choose how we start: a free 45-minute session with me at Snap Fitness Spearwood, or a free 20-minute call. From there I build your program, load it into the Everfit app, and we get going. Check-ins, messaging, and programming adjustments happen from week one.

Online Only is $50/week. In-person tiers are $95/week (Silver, 1 session), $140/week (Gold, 2 sessions), and $185/week (Platinum, 3 sessions). You can also pay upfront for 12 weeks at a lower ongoing rate. Every tier is a 12-week minimum commitment. The full breakdown is in the pricing section.

Both. Online coaching is fully remote. Your program and check-ins run through the Everfit app, and it's available anywhere in Australia. In-person coaching happens at Snap Fitness Spearwood, where you get 1, 2, or 3 sessions a week with me on top of everything included in online coaching.

All in-person sessions are at Snap Fitness Spearwood, Perth WA. If you're on a Silver, Gold, or Platinum tier, that's where we'll train together each week.

That's what the free session or call is for. If it doesn't feel right for either of us, no hard feelings and no commitment. The application costs you nothing.

Depends on where you're starting and what you're working toward. Most people notice changes in energy and strength within the first few weeks. Visible physical changes usually start showing clearly around the 8–12 week mark. That's why the minimum is 12 weeks.

Because you'll have someone actually checking in on you. Most programs fail because there's no structure and no one holding you to it. That's the part I provide.

Apply for coaching

Try it first.
Then decide.

Tell me where you're at and what you're working toward. I read every application myself and get back to you within 24–48 hours. If we're a good fit, you pick how we start: a free 45-minute session with me at Snap Fitness Spearwood, or a free 20-minute call if you'd rather keep it online.

Train with me before you commit. A full 45-minute session, on me, at Snap Fitness Spearwood.

Prefer online? Jump on a free 20-minute call instead and we'll map out the plan.

Nothing to commit to. Filling this in just starts a conversation.

12-week minimum if you join. That's the point where results actually show up.

It's me on the other end. Every application comes straight to me, not a team.

Scanning this in the gym? Pick the 45-minute session. I'll meet you on the floor.

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